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Rescue Calm contains a combination of flower essences known for alleviating stress in general, and also as a first aid measure in emergency situations. The broad indications for Rescue Calm include cases of acute fright, receiving bad news, physical injuries, burns, and accidents. Each of the Bach flower essences in this blend are homeopathically diluted at a 30C. C dilutions are known for their action upon the emotions and physical body. Rescue Calm can be taken directly under the tongue, administered in bath water or applied topically. In acute situations, Rescue Calm can be given every 15 minutes until a wave of calm moves through the body. A contracted, stressed body inhibits lymphatic flow, adding to physical congestion. Therefore, Rescue Calm can be added to any healing strategy designed to open deep congestions within the body. Energetix