Conversations with God, Book Three GUIDEBOOK
by Alissa Goefron, SNS UK
$19.95, 170 pages
An Excerpt...
Conversations with God, Book 3 ~ A Guidebook ~
© 2008 by School of the New Spirituality and Alissa Goefron
CWG Book 3 Guidebook Summary:
In Conversations with God, Book One, God tells us that Book Three will “contain
the largest truths you are now capable of understanding, and address universal
matters and issues – matters being dealt with by all beings of the universe.”
In the introduction to Book Three, Neale writes “This book sums up the teachings
in the first two installments of this trilogy. It then carries them forward to their
logical, and breathtaking, conclusion.” He goes on to say in Chapter One that it
“will focus, I am told, on the largest questions facing man. Concepts dealing with
other realms, other dimensions, and how the whole intricate weave fits together.”
The first part of the book looks at death and the afterlife, while helping us
understand the purpose of human emotions, and in particular Love. The second
half of the book is aimed at guiding us towards a better world, both at a personal
level and on a world wide scale. Much of the last part of the book talks about
Highly Evolved Beings, generally shortened to HEBs. These, God explains, are
beings who live on other planets or in other time dimensions who have evolved to
a much higher degree than the human race of our time. It doesn’t really matter
whether you believe such beings exist; the point of the descriptions is to show us
a path, to give us guidelines to follow in order to create a better world, if we so
wish.
CWG Book 3 - Guidebook Chapter One
ACTIVITIES
Conversations with God Principles
The basic Conversations with God principle explored here is truth-telling – telling
the truth about our feelings to ourselves and to others. Then letting others
express their feelings truthfully.
Learning Objective
To be able to recognise when we are repressing emotions, learn to express them
in a helpful and non-violent way and explore different tools which can help us to
do this.
Exploring Ways of Releasing Emotions
Think about, ask yourself and write down:
- What you do when you feel angry?
- How you let others know what you are feeling?
- What kind of things or people make you angry?
- Where you feel the anger inside you, and what it feels like?
- Are you good at hiding your anger? Does it eventually explode, often
triggered by a much more insignificant irritant? Or do you manage to
communicate it in some way without causing hurt to others?
Think carefully about what emotions you have buried from the past without
processing them first. These could be feelings of anger, grief or guilt for or about
something past which still resurface every so often and affect you in some way in
the present.
Consider what helps you to process negative feelings and answer:
- Do you have close friends who are good listeners when you need them?
- Do you feel that nature can heal?
- Have you tried dealing with problematic emotions in a peaceful, natural environment? Does it help?
Experiment with using some of the following tools for processing emotions that
we want to be rid of and find out which ones work for you. If you have a group,
you could find someone to come and talk to the group about one or more of the
techniques. Sharing your experiences of using these tools with others in a group
is invaluable and helps you to assess their usefulness to you. Remember, not
everything is useful to everyone but a group is a safe place in which to
experiment and possibly practise on each other.
1. Visualisation
This usually works best when the emotion has been buried a long time and you
have been able to talk about it and process it to a degree but a knotted scar still
remains and causes pain from time to time. Sit quietly somewhere where you will
be undisturbed and visualise where you feel the emotion in your body. Anger
may be in the stomach, grief in the throat, for example. Visualise putting your
hand inside your body, and then slowly and carefully drawing out the ball of
emotion and casting it away. You can either visualise your hand entering via the
throat or you can use psychic surgery. This means that you visualise cutting
yourself open as in real surgery and removing the stuck emotion that way. It is
very important to make sure you then visualise your body healing itself straight
afterwards, see the opening being closed up again and the skin re-forming with
no mark or scar left.
© 2008 by School of the New Spirituality and Alissa Goefron
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