Nithyananda says, ‘Don’t add movements to your life, add life to your movements. That is Yoga.’
Here Nithyananda delivers a series of talks on Patanjali’s Yoga Sutras. Patanjali is a great sage and inner world scientist from ancient India. He was the first person to systematize the oral yogic tradition and encode it in a concise form called Yoga Sutras, roughly over two thousand years ago.
Nithyananda through these talks, enables the flowering of yoga in you, so you can see a visible change in your very postures, ethical discipline and sensory perceptions and ultimately work your way to living enlightenment itself.
1. Yoga Sutras – the ultimate instruction on Yoga 2. Zoom in your concentration - Expand your capacity! 3. The Science of Understanding - Liberate from delusion! 4. Illumine your comprehension - Perceive properly! 5. Un-clutch from the mind maze - Destress instantly! 6. The five activities - Your path to Euphoria! 7. The source of all knowledge - Upanishad 8. The Science of Interpretation - Assimilate the right way! 9. Understand Imagination - Relieve that tension! 10. Deeper Truths of Sleep -Reach that delta state! 11. Live Every Moment - Liberate from emotional memory 12. The Yogi In You - Awaken him! 13. The Right Practice - Persevere and be healed 14. The Power of Practice - The alpha of bliss! 15. The Signs of a Yogi - When you integrate 16. The Ultimate Surgery - Give birth to yourself! 17. The Science and Art of Total Comprehension - Beyond those neurons! 18. The Power of Right Perception - Perceive beyond senses! 19. You are Unique and Infinite - Drop your depression! 20. Faith, Effort, Time - The unfailing formula 21. Intensity Is the Key - Make it your very DNA 22. Totality Never Fails - Experiment with yourself!
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