1 Corvalen M

1 Jarrow QH CoQ10 quick absorb 100mg Soft Gels 60 count

1 Twin Labs L-Carnitine 500mg 100 Caps

He recommends Coenzyme Q10, L-Carnitine and D-Ribose to overcome Heat disease, fibromyalgia, chronic fatigue and Syndrome X. Buy all three together for a discount and FREE Shipping.

Coenzyme Q10: Energy on Call More than 100 clinical studies at major universities and hospitals have documented the actions of coenzyme Q10. I have long considered CoQ10 a wonder nutrient because of its ability to support heart health. The heart is one of the few organs in the body to function continuously without resting; therefore, the heart muscle (myocardium) requires the highest level of energetic support. And any condition that causes a decrease in CoQ10 could impair the energetic capacity of the heart, thus leaving the tissues more susceptible to free radical attack.

Dietary sources of CoQ10 come mainly from beef heart, pork, chicken livers, fish (especially salmon, mackerel and sardines).

Recommended dose: 30-120 mg of water soluble Q-Gel per day.

L-Carnitine: Fuel for the Heart While CoQ10 sparks the energy within the cells, L-carnitine is like a shuttle, bringing fuel into heart cells to be burned as energy. I've observed some dramatic effects in my patients teaming up these two nutritionals; in fact, they have changed the way he treats heart health.

Recommended dose: Take 250 - 500 mg L-carnitine fumarate two to four times daily. Start at the low end of the dosage scale and work up until you achieve the effect desired. Both L-carnitine and coenzyme Q10 may require fine-tuning to obtain the optimal therapeutic blood level and symptom relief, especially if you have a compromised heart.

For years, Dr. Sinatra has talked about the importance of CoQ10, which sparks energy production in your body. And now he’s discovered another nutrient, called D-Ribose, which helps your heart and body replenish energy.

He firmly believes D-Ribose is a monumental breakthrough. And he’s now found a way to bring you the same high-quality form of D-Ribose that he’s been using, called Corvalen M. This product also contains much needed Magnesium. If you want to seriously take care of your heart, or you find yourself struggling to get the energy you want, D-Ribose may be what you need. Here’s why. Your heart is your energy center—it uses the most energy, and it produces the most. ATP (adenosine triphosphate) is the natural compound in your body that your cells burn for energy. It has a job description like no other. All of your tissues, including your heart and skeletal muscles, liver, and brain cells, need ATP to function. And D-Ribose helps to regenerate ATP.

Under normal conditions, your body is able to produce the amount of ATP that you need. However, under stressful conditions, such as strenuous exercise, or when your blood and oxygen flow is restricted, your ATP production may naturally decrease by as much as 50%. And studies have shown that it can take more than three days for depleted energy levels to return to normal, and up to ten days for full cardiac recovery.